Plantar fasciitis is a painful condition that runners can experience. Unfortunately, there is no magic pill or lotion to keep it from impacting everyday activities, let alone running. However, compression running socks for plantar fasciitis are becoming a popular choice for many.
If you are a runner that suffers from plantar fasciitis, you know all too well that the pain it can cause is no laughing matter. This common problem and occurs in about 8–10% of regular runners.
Plantar fasciitis socks provide compression in the arch and heel to relieve plantar fasciitis pain. Often, users wear them at night too to maintain proper leg, ankle, and ligaments position. Compression socks don’t necessarily speed up the healing process. However, they do ease discomfort caused by plantar fasciitis.
In this guide, we’ll take a look at some of the top compression running socks for plantar fasciitis currently available.
Compression Running Socks For Plantar Fasciitis
|Top||DANISH ENDURANCE Graduated Compression Socks in Organic Cotton. For Men & Women, I own 5 pairs of these.||Prime||Buy on Amazon|
|Rockay Vigor Graduated Compression Socks for Men and Women||Prime||Buy on Amazon|
|Salomon 1 Pair of Unisex Compression Socks, S/RACE||Prime||Buy on Amazon|
|Injinji Compression Lightweight OTC Socks. Expensive but high quality.||Prime||Buy on Amazon|
|Compression Running Socks Men & Women - Best Low Cut No Show - 2 Pairs||Prime||Buy on Amazon|
|FIT NATION Plantar Fasciitis Socks (2 Pairs of Compression Socks Per Pack)||Prime||Buy on Amazon|
|5 Pairs Compression Running Socks for Men & Women Arch Support Circulation & Recovery Plantar Fasciitis||Prime||Buy on Amazon|
|Compression Socks for Women and Men - Value Pack||Prime||Buy on Amazon|
|RUNACC Compression Socks for Women and Men||Prime||Buy on Amazon|
|DANISH ENDURANCE Running Socks for Long Distances 3 Pack, for Men & Women. A Great compresion sock, super comfortable.||Prime||Buy on Amazon|
|Bluemaple Copper Compression Socks Women & Men(6 Pairs) - Great Value Pack||Prime||Buy on Amazon|
|DANISH ENDURANCE Graduated Compression Socks in Organic Cotton 3 Pack, for Men & Women, Stockings (Black, EU 39-42 // UK 6-8)||Prime||Buy on Amazon|
|Diu Life Running Compression Socks for Women & Men||Prime||Buy on Amazon|
|（3 pairs）Compression Socks Graduated Athletic Fit for Running||Prime||Buy on Amazon|
|Xn8 Compression Socks-Stockings for Men and Women Fit for Running. Aids recovery too.||Prime||Buy on Amazon|
|CAMBIVO Compression Socks for Women & Men (2 Pairs) for Running||Prime||Buy on Amazon|
|DANISH ENDURANCE Graduated Compression Socks 1 Pack, for Women, % Men - I Own these.||Prime||Buy on Amazon|
|Injinji Ultra Compression OTC Socks||Prime||Buy on Amazon|
|aZengear Compression Socks for Men & Women||Prime||Buy on Amazon|
Do Compression Running Socks Work?
Champions of compression socks and other gear claim a lot of benefits. It improves blood circulation and reduces lactic acid and muscle fatigue, resulting in enhanced performance during a run and faster recovery afterwards.
The recovery factor is backed up by academic research studies that showed that using compression equipment speeds up recovery, reducing muscles soreness and perceived fatigue. However, the assumed running performance gains of compression socks and compression gear has not 100% been scientifically proven.
We are not saying that your performance won’t benefit from wearing compression socks. As any ardent runner understands, the placebo effect of sporting gear that you feel help can affect how you run. Many runners, amateur and pro, swear by compression socks to run faster and decrease injury risk. If you watch the TV’s athletic competitions, you’ll see many international athletes wearing compression socks on the track and the road.
Disadvantages Of Running In Compression Socks
The good news about using compression socks for running is that there is no proven downside – except if you find them too uncomfortable and that then psychologically affects your run.
Giving compression running socks for plantar fasciitis a try during your runs is worth considering. Even if you don’t end up wearing them for every run, you’ll have a beneficial recovery aid when you get home.
Disclaimer: This guide contains affiliate links, and I earn a small commission from any sale that occurs via my links. This, however, does not change my opinion; I always do my best to provide the facts and suggest products that will benefit my users. You pay no more and no less for using these links. It does, however, help to sustain my blog.