As an average ultra-runner and hiker, I am always looking at ways to improve my performance and love trying new products during long runs and races to then write about here. Proper hydration and electrolyte balance are critical factors in achieving peak performance and avoiding injury. When I tried Veloforte Electrolytes Powder, I had high expectations due to the price tag compared to other brands. I wanted a drink to keep me hydrated, maintain my electrolyte balance and taste great. In this Veloforte Electrolytes Powder review, I’ll give you my initial thoughts and how I got on with each flavour.
Table of Contents: Veloforte Electrolytes Powder Review
Veloforte Electrolytes Powder Review
I had high expectations for Veloforte Electrolytes before putting it to the test. I was looking for an easy-to-mix electrolyte drink that would taste great and help me stay hydrated and balanced during long runs and races. On race day, runners need to find a product that will not cause stomach discomfort or GI issues during these events. The best way to do this is by trying various brands and flavours during those long training runs. Most runners can drink anything on shorter 60 or 90-minute runs, but it is only on those 3 and 4-hour long runs that we learn how our stomachs might react later in a race.
3 Veloforte Electrolytes Powder Drink Flavours
All flavours are made from natural ingredients without artificial colours or preservatives. Veloforte Electrolytes are designed to replace lost electrolytes and hydrate the body during exercise. It contains 5 essential electrolytes: sodium, potassium, magnesium and calcium. The drink helps restore the body’s electrolytes after intense activity and promotes rehydration. Now, let’s take a look at the three different flavours available.
Veloforte Solo Electrolytes: Golden Apricot & Sage
The Golden Apricot & Sage flavour is tangy and refreshing. The apricot known to contain amino acid tryptophan, which the body converts into the feel-good chemical serotonin, making it ideal for a mood boost when running. The drink is rich in vitamin C and helps support a healthy immune system and antioxidants that help to protect your cells from damage.
Veloforte Vivo Electrolytes: Peach, Raspberry & Rosehip
Veloforte Electrolyte Powder Vivo is a refreshing and delicious hydration solution that replenishes essential electrolytes during physical activities. The unique combination of natural ingredients, including peach, raspberry, and rosehip, sets it apart from conventional sports drinks.
Upon tasting the Veloforte Vivo Natural Electrolyte Powder, I was pleasantly surprised by the delightful fruity flavours of peach and raspberry, which created a well-balanced and enjoyable taste profile. The subtle hint of rosehip added a distinct character to the drink, making it a truly refreshing experience.
The high-quality, all-natural ingredients contribute to the fantastic taste and provide essential nutrients to support overall health. The peach and raspberry fruit powders supply essential vitamins and antioxidants, while the rosehip offers additional vitamin C and anti-inflammatory properties.
Veloforte Attivo Electrolytes: Strawberry & Basil
It’s a delicious strawberry and lemon flavour that goes down quickly, even towards the end of long runs. The primary ingredient, dried coconut water, is a rich source of potassium, which plays a crucial role in maintaining proper muscle function and preventing cramps. Natural fruit powders derived from strawberries and lemons provide a burst of natural flavour while offering essential vitamins and antioxidants to support overall health.
Pink Himalayan salt, known for its purity and mineral content, helps to restore sodium levels in the body, promoting optimal hydration during running or cycling. I enjoyed trying these flavours during long runs and switching between the 3 flavours kept things interesting.
Mixing Your Veloforte Electrolyte Sachets
The mixing directions were very straightforward, making it practical and easy to use because each serving comes in a sachet, which you mix with 500mls of water. 500ml is standard for soft flasks found in ultra running hydration vests and hydration bladders generally go up in 1L or 500ml increments. The powder dissolves easily in water, which was convenient when mixing before a long run and during an ultra race at an aid station when carrying extra sachets. I like to keep these sachets in my hydration running vest pocket, so I can easily top up my soft flasks and checkpoints.
Do Veloforte Electrolytes Really Work?
The Veloforte Electrolytes Powder performed exactly as advertised in terms of being an electrolyte sports drink. It efficiently kept me hydrated and sustained my electrolyte balance throughout my long runs and ultra races. The best part was that I didn’t encounter any stomach discomfort or GI problems, which was a great relief. They are made using all natural ingredients and packed with vitamins, minerals and nutrition that you need (see the image below for nutritional content).
As you can see from the above graphic, Veloforte Electrolytes offer a practical 2-in-1 drink that provides an optimal combination of energy and hydration. Every serving contains a balanced blend of 22g of carbohydrates, 350mg of sodium, and 240mg of potassium, which assist you in achieving greater endurance, strength, and stamina.
Veloforte Electrolytes Pros and Cons
Pros
- Natural ingredients with no artificial colours or preservatives.
- Three flavours available that that are well-balancedin nutrients and pleasant to drink.
- Easily dissolved powder is convenient for mixing before the activity.
- Restores the body’s electrolytes and promotes rehydration during exercise.
Cons
- More expensive than some other brands.
The Importance Of Using Electrolytes & Dangers Of Not
Electrolytes are essential minerals that carry an electrical charge and regulate vital functions such as water balance, nerve transmission, muscle contraction, and heart rate. The most important electrolytes include sodium, potassium, chloride, calcium, and magnesium. However, exercise, sweating, and dehydration can cause these levels to drop, leading to fatigue, cramping, headaches, dry mouth, and dizziness.
It’s crucial to replenish your electrolytes to maintain optimal hydration and energy levels, as your body won’t perform at its best without the right balance. Furthermore, dehydration may result in severe health issues like heat exhaustion and heat stroke. Therefore, ensure you replenish your electrolytes during exercise or when at risk of dehydration.
Using Veloforte Electrolytes For Long Runs & Ultra Marathons
I recommend using Veloforte Electrolytes drinks powders during long runs and ultra races, paired with other products in the Veloforte range to ensure an optimal energy and hydration strategy. Veloforte energy bars or energy gels can provide the necessary calories and nutrients during endurance events, while the electrolyte drink can help replace lost electrolytes and maintain hydration.
Using Them In Other Sports and Activities
Besides running, other sports and activities that could benefit from using Veloforte Electrolytes include cycling, hiking, swimming and other outdoor activities really. Any endurance sport where maintaining proper hydration and electrolyte balance is critical could benefit from using this product.
Veloforte Electrolytes Alternatives
If you are on a tighter budget, try High 5 Zero as an alternative. It is a sugar-free electrolyte drink that contains no artificial colours or preservatives and comes in many flavours. It can provide adequate hydration at a lower cost but may cause GI issues if taken in large quantities.
Another option is SIS Electrolyte, slightly more expensive than Five 5 and packed with essential vitamins and minerals to help improve performance. I like the lemon and lime flavour, which is very refreshing.
If you want an electrolyte with more fuelling capabilities, try Tailwind Nutrition Endurance Fuel. It contains a blend of carbohydrates, electrolytes, and amino acids to help fuel your performance during endurance events. It also has no artificial colours or preservatives and has many fruity flavours, but my favourite is berry.
Final Thoughts
Veloforte Electrolytes is a great choice for any athlete looking for a natural drink to help maintain hydration and electrolyte balance during endurance events. It is easy to mix and comes in three flavours that are all well-balanced and pleasant to drink. The product is effective and does not cause any stomach discomfort or GI issues. It can be used for running, cycling, hiking and other outdoor activities where hydration levels must be maintained.
Alternatives such as High 5 Zero and SIS Electrolytes offer similar benefits at a lower cost. Still, they may cause GI issues if taken in large quantities and do not use 100% natural ingredients. Tailwind Endurance Fuel contains more fuelling capabilities and is a great option for longer distances.
No matter what product you choose, proper hydration and electrolyte balance are essential for optimal performance during endurance events. With the right tools, anyone can achieve their goals and finish their event with flying colours!
Disclaimer: This guide contains affiliate links, and I earn a small commission from any sale that occurs via my links. This, however, does not change my opinion; I always do my best to provide the facts and suggest products that will benefit my users. You pay no more and no less for using these links. It does, however, help to sustain my blog.
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